WATER, SPINACH, SUNFLOWER OIL AND/OR CANOLA OIL, RED BELL PEPPERS, WATER CHESTNUTS, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: ONIONS, SALT, MODIFIED CORN STARCH, SUGAR, VINEGAR, GARLIC POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, DATEM, TORULA YEAST EXTRACT, MONOSODIUM GLUTAMATE, AND CITRIC ACID.