WATER, SPINACH, SUNFLOWER OIL AND/OR CANOLA OIL, RED BELL PEPPERS, WATER CHESTNUTS, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: ONIONS, MODIFIED TAPIOCA AND CORN STARCH, SALT, SUGAR, VINEGAR, GARLIC POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, DATEM, TORULA YEAST EXTRACT MONOSODIUM GLUTAMATE, AND CITRIC ACID.