WATER, COOKED BLACK BEANS, KASHI SEVEN WHOLE GRAIN AND SESAME PILAF (WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CARROTS, RED BELL PEPPERS, ROASTED RED ONION, ROASTED GREEN BELL PEPPERS, MANGOS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, CANE SUGAR, JALAPENO PEPPERS, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CILANTRO, GINGER PUREE (GINGER, WATER), MANGO PUREE CONCENTRATE, SEA SALT, LIME JUICE CONCENTRATE, DRIED GARLIC.