WATER, WHOLE WHEAT FLOUR, WILD BLUEBERRIES, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), OAT FIBER, CRACKED GRAIN FLOUR (RYE, WHEAT BRAN, OATS, HARD RED WHEAT, BARLEY, MILLET), EXPELLER PRESSED CANOLA OIL, DRIED CANE SYRUP, GROUND FLAX SEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, MOLASSES, NATURAL FLAVORS, SEA SALT, XANTHAN GUM.