ORGANIC WHOLE GRAIN YELLOW CORN MEAL, ORGANIC CANE SYRUP, WHOLE WHEAT FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN BARLEY FLOUR, CORN BRAN, DRIED CANE SYRUP, TAPIOCA STARCH, KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), WHOLE OAT FLOUR, HONEY, ACACIA GUM, EXPELLER PRESSED CANOLA OIL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN BAKING SODA, MONK FRUIT EXTRACT.